Saturday, August 1, 2015

Whole 30: Day 13



Debra McVay's photo.     I slept in today, and it was lovely. We started our morning with egg salad with bacon, pickles, and fermented carrots. To this, we added tiny, little banana pancakes that are made from banana, eggs, vanilla, and cinnamon. You can't get any better than that. Lydia's already requested that we have this breakfast again, and I agree that it's a great idea.

     Ray went to the store to get our groceries for the week, and while he was gone, the kids and I made a pillow fort under the dining room table. We grabbed some pistachios and fruit and just had a great time.

Debra McVay's photo.
Debra McVay's photo.
Debra McVay's photo.
Debra McVay's photo.

     After groceries were put away, it was time for lunch. We mixed some ground turkey with eggs, onion powder, 5 spice powder, and liquid aminos together, made some patties, and placed a pineapple ring on each patty. We braised some kale to go with this, and once again Lydia requested a repeat of this meal.

     We got in a HIIT routine, as well.

     After a delicious dinner of chicken fajita wraps, the kids requested a sleepover in the living room, so we drug mattresses into the living room. So it is time for lights out. Goodnight.

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